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When you delete your account we delete all of your favorite recipes and previously tracked health data.
Keep these ingredients in your kitchen and you will always be ready for company!
Fat:
1.8g
Saturated:
1g
Carbohydrate:
20g
Protein:
4g
Calories:
111kcals
2, 15 oz (425g) can of artichoke hearts in water, drained well
1/2 cup (50g) grated parmesan cheese
1/2 cup (115g) fat-free mayonnaise (Kraft makes one)
1/2 tsp garlic powder
Nonstick cooking spray
24 Melba Toasts